3 Things That Won’t Confirm Ovulation
If you’re relying on any of these things alone to confirm ovulation or ovulation date…you may want to rethink your strategy!
*Presence of Cervical Mucus (CM) 💧
You might have CM all the time. Or maybe your CM pattern is different from the next person’s. You can also experience fertile CM without ovulating.
*Luteinizing Hormone (LH) Strips
These can help predict ovulation. Key word: predict. They do not confirm if you’ve ovulated. You can still experience an LH surge without ovulating.
*Ovulation Pain
Elevated prostaglandins around the time of ovulation can cause this. It’s been shown that the majority of women using ovulation pain to identify ovulation are actually identifying an LH surge, which again, doesn’t confirm ovulation.
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Not a personal recommendation or medical advice.
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