Get pregnant faster & naturally
Stop Guessing. Start Conceiving.
Powered by The Greenhouse Method™ — our signature fertility framework that identifies and resolves the root causes keeping you from conceiving, so you can get pregnant faster and naturally.
APPLY NOWRooted in science. Grown through support. Designed to help you bloom.
You’ve done everything "right"… so why aren’t you pregnant yet?
You’ve tracked your cycles, cleaned up your diet, taken all the supplements, and followed every piece of advice you’ve come across. But month after month, you’re still staring at a negative test—or you’re experiencing loss(es). And the worst part? No one can tell you why.
Maybe your doctor says “everything looks normal”—but you don’t feel normal. Maybe you’ve been diagnosed with PCOS, endometriosis, thyroid issues, or unexplained infertility, and the advice you’ve been given feels like a one-size-fits-all approach that isn’t working for you. Maybe you’re tired of feeling like you’re the problem, when no one’s even looked at your partner’s side.
It's not that you haven't tried hard enough or that you need more vague advice or cookie-cutter protocols. You need real answers, a strategy that takes your unique fertility history into account, and support from someone who sees the full picture.
apply now
Introducing The Greenhouse Method™
The proven fertility framework that helps you uncover what’s been overlooked, correct the imbalances, and get your body ready to conceive — naturally.
Inside The Greenhouse Method™, we guide you through three evidence-based phases that mirror the way nature restores balance:
- Assess — Discover what’s blocking conception
Through advanced functional testing and a deep-dive into your story, we identify the biological and environmental factors standing in your way, from hormones and minerals to gut health and inflammation. - Address — Repair, rebalance, and restore fertility
With precision-targeted nutrition, lifestyle, and supplement protocols, we help your body correct imbalances, optimize egg and sperm quality, and reestablish hormonal harmony. - Optimize — Prepare for conception and a healthy pregnancy
Once your fertility power is restored, we strengthen and fine-tune fertility for sustained results, setting you up not just for pregnancy, but for a healthy pregnancy and postpartum.
The Greenhouse Method™ gives you a clear roadmap from confusion to conception. No more guessing, no more “try this and see.”
Apply to Experience The Greenhouse Method™No more second-guessing. Here's what becomes possible with expert guidance and a personalized strategy that focuses on addressing your fertility from the root:
Clarity on why you haven’t conceived yet + exactly what needs to change
A step-by-step plan tailored to your body, your goals, and your fertility history
Support and expert insights so you can stop feeling lost and start trusting your body’s ability to conceive
Confidence and peace of mind that you’re finally on the right path to pregnancy
We don't guess. We get to the root.
The Greenhouse Method™ is where root-cause science meets fertile ground.
Every woman has a unique fertility ecosystem. This isn’t about throwing more supplements at the problem or guessing what might work. Our functional, root-cause approach helps you uncover exactly what’s actually holding you back from getting pregnant. From hormonal imbalances and gut issues to nutrient deficiencies or overlooked male factors, we identify and address the real roadblocks so you can finally move forward toward pregnancy.
apply nowGetting pregnant no longer has to take years or be a mystery.
Here’s What We Can Help You With
The Greenhouse Method™ has helped hundreds of women overcome conditions like…
- Preconception & pregnancy prep
- Prenatal care & pregnancy
- Avoiding or addressing active pregnancy complications (e.g. gestational diabetes, preeclampsia, pregnancy anemia, Group B Strep-positive, morning sickness, hyperemesis gravidarum, etc.)
- Postpartum & postnatal support
Period problems (painful, heavy, clotty, long, short, light, etc.) - Irregular cycles
- Anovulation & irregular ovulation
- Amenorrhea & hypothalamic amenorrhea
- Luteal phase defect & low progesterone
- IVF & IUI prep & support, egg freezing prep
- Infertility, unexplained infertility, secondary infertility
- Pregnancy loss & recurrent pregnancy loss
- Optimizing fertility for pregnancy at 35 years & “older”
- Thyroid disorders, hypothyroidism, Hashimoto's, hyperthyroidism, Grave's
- PCOS, fibroids, polyps
Endometriosis (all stages) - Adenomyosis
- Autoimmune & other inflammatory conditions
- And much more
The Greenhouse Method™ in Action
Your Customized Fertility Game Plan
You’ve waited long enough. It’s time for a strategy that’s actually built for you.
Our 1:1 Fertility Coaching Program uses The Greenhouse Method™ — a step-by-step process to uncover the root causes of infertility and build a clear, personalized path to conception so you can get pregnant faster and naturally. Through functional lab testing, personalized protocols, and expert support, we take a science-backed, holistic approach to restore balance, optimize fertility, and help you confidently move toward a healthy pregnancy.
apply nowPersonalized. Strategic. Designed to Get You Pregnant.
The Greenhouse Method™ is personalized, strategic, and designed to get you pregnant — naturally and faster than trial-and-error ever could. Your journey is personal. Our process begins with you and a deep understanding of your history, your symptoms, your story. Because fertility can't be fixed for good with one-size-fits-all advice. We build a completely customized plan based on your bio-individuality and real health data so you can get real results, faster.
customized functional lab testing
We'll hand-pick and run only the most effective functional lab tests based on your personal fertility history and goals so we can get to the root cause of the issue.
nutrition plans that respect your biology
No cutting out major food groups just because. Our team of clinical nutritionists and dieticians will make realistic dietary recommendations that you'll actually enjoy.
personalized and tailored protocols
You can't fix your fertility issues by throwing spaghetti at a wall. We make only the most effective recommendations that target your individual issues and get you closer to your specific fertility goals.
menstrual cycle interpretation
With expertly trained eyes on your monthly cycle chart, you'll be able to see what you're missing and get targeted recommendations for period support, intimacy timing & more.
realistic & effective lifestyle tweaks
We won't tell you to "stress less," but we will talk about movement, sleep, etc. and recommend do-able changes based on your lifestyle that for results w/out changing everything you love.
pelvic floor rebalancing
Your pelvic floor is the epicenter of creation. And we're going to help optimize blood flow, release adhesions and balance balance your muscles for optimal fertility & comfort.
built-in male fertility support
Fertility is a team effort! We're going to assess your partner's fertility too to make sure nothing is overlooked, including HTMA testing to uncover hidden fertility blockers.
This isn’t just fertility coaching. It’s the moment everything starts to make sense.
If you’re ready to stop guessing and start taking real, strategic action toward pregnancy, we're here to help. Using The Greenhouse Method™, let’s build a plan that supports your body, honors your journey, and brings you closer to the pregnancy and baby you’ve been working so hard for. A proven framework that blends functional medicine, nutritional therapy, and emotional alignment to help you cultivate the fertile conditions to grow life.
apply nowWhen you finally know what’s holding you back, getting pregnant gets a whole lot easier.
FERTILITY WARRIOR TURNED MAMAÂ
Meet Loren SofĂa, Your Trusted Partner in Fertility
I’m Loren SofĂa, Functional Fertility Coach and creator of The Greenhouse Method™ — a functional, root-cause approach that’s helped thousands of women and couples restore fertility and finally conceive. I developed this method after years of trial, loss, and discovery because I believe every woman deserves a roadmap that honors her biology and her story.
I’ve been where you are. Tracking every symptom, getting “normal” labs, feeling like something was missing. After facing everything from amenorrhea and pregnancy loss to thyroid and autoimmune challenges, I healed my body, restored my fertility, and overcame lifelong conditions like asthma. Today, I’m not just a mama, but I’m proof of what’s possible.
I truly believe your body is capable. You just need the right plan and the right support.
meet the teamMEET THE TEAMÂ
You’re not meant to do this alone. And you've done so much already. Now, let's turn it into real progress together.
We’re a team of passionate fertility experts who get it—because we’ve not just trained for it, but lived it. Our team includes Doctors, Registered Nurses, Functional Medicine Practitioners, Dietitians, Clinical Nutritionists, and Fertility Awareness Educators to support you with real answers, not guesswork.
Dr. Laura Burcher-Heaney
FUNCTIONAL FERTILITY COACH
Doctor of Clinical Nutrition | Masters of Applied Clinical Nutrition | Advanced Clinically-Trained Nutrition Response Testing Practitioner
Hi, I am Dr. Laura! I am a clinical nutritionist with over six years of experience. I hold both a master's degree and a doctorate in Clinical Nutrition. My passion lies in helping individuals and couples on their journey to parenthood, specializing in fertility and prenatal care. I believe in bridging evidence-based practices with ancestral nutrition principles, combining the best of modern science and traditional wisdom to offer a holistic approach to health. With a root cause approach, I was able to address my own health concerns, including PCOS, dysmenorrhea, anxiety, and more. I truly believe that honoring the body with the proper foods, lifestyle actions, and more supports fertility and helps create healthy babies. I feel so lucky that I get to help women increase their reproductive potential, increase positive pregnancy outcomes, and improve postpartum recovery, all using a holistic and natural approach.
Whitney Conway
FUNCTIONAL FERTILITY COACH
Registered Nurse | Bachelor's of Science in Nursing | Root Cause Protocol Consultant | Functional Medicine Practitioner | Certified Hair Tissue Mineral Analyst
Hi! I'm Whitney Conway. I’m a Registered Nurse with a decade of experience in the medical field. After receiving my Bachelor's of Science in Nursing, my journey began in the fast-paced environment of the Emergency Room, where I witnessed both the incredible life-saving capabilities of modern medicine, and also the limitations of our health care system when it comes to true disease prevention. This dual perspective, coupled with my own health struggles, ignited my passion for Functional Medicine. My approach to healthcare is rooted in the belief that our body, given the proper signals, has an innate ability to not only heal itself, but thrive. I love supporting individuals on their journey to optimal health, helping them understand the underlying causes of their symptoms and empowering them with strategies for long-term wellness. In my practice, I integrate conventional medical knowledge with alternative principles to provide a holistic and personalized approach to health. My mission is to help you create a healing environment using simple and evidence-based strategies so that your body can accomplish what it was made to do.
Stephanie Klein
FUNCTIONAL FERTILITY COACH
Registered Dietitian | Licensed Dietitian Nutritionist | Certified Diabetes Care and Education Specialist | Integrative and Functional Nutrition Certified Practitioner | Certified LEAP Therapist
Hi! I’m Stephanie, a certified functional medicine dietitian and nutrition coach. I reside outside of Philadelphia, Pennsylvania with my husband and one year old daughter. I’ve been a practicing Registered Dietitian and Nutritionist for the last ten years, providing individualized nutrition counseling for an array of health conditions and needs. I received my Bachelor of Science degree in Nutrition and Dietetics from West Chester University of Pennsylvania. I’m also a Certified Diabetes Care and Education Specialist, specializing in reversing insulin resistance that is driving metabolic dysfunction and many chronic diseases today. I’m particularly PASSIONATE about women’s health- supporting women during preconception, pregnancy, and the postpartum period, with a special focus on women diagnosed with Gestational Diabetes. As someone who embarked on her own health and healing journey, I’m driven to use both my passion and knowledge to help other women navigate their own journeys, and ultimately reach optimal health using an integrative and functional approach. Outside of my work, I love spending quality time with my family, reading, research, photography, and getting outdoors in nature!
Michael Angel
FUNCTIONAL FERTILITY COACH
Functional Diagnostic Nutrition Practitioner (FDN-P) | Male Fertility Specialist
As a certified Functional Diagnostic Nutrition Practitioner (FDN-P), I specialize in supporting male fertility through a comprehensive, holistic approach. My practice integrates the principles of Ayurveda and Functional Medicine to address the root causes of imbalances. By focusing on mineral balancing, gut health, detoxification, and diet/lifestyle optimization, I guide clients toward improved vitality and reproductive health.
I use cutting-edge Functional Labs, Ayurvedic wisdom, and a personalized approach to identify and resolve underlying issues impacting health and fertility. My philosophy emphasizes that the body has an innate capacity to heal when supported with the right tools, nourishment, and care. I am passionate about empowering individuals to restore their health naturally, cultivating resilience in both body and mind.
Catherine McLeod-Moya
FUNCTIONAL FERTILITY COACH
Registered Nurse | Bachelor of Science in Nursing | Bachelor of Arts in Anthropology and Psychology | Functional Medicine Nurse | Certified Women’s Herbalism Educator | Functional Diagnostic Nutrition Practitioner | Root Cause Protocol Consultant
Hello, I’m Catherine, a Registered Nurse with a decade of clinical experience working across a variety of settings, most notably in women’s health and postpartum. I have had the pleasure of supporting moms and babies on an inpatient postpartum floor, at a birthing center, and via telehealth offering care management. My own health struggles led me to pursue holistic health and functional medicine, and I had the unique experience of providing IV nutrition, ozone therapy, and regenerative treatments in a functional medicine clinic.
I have had the privilege of coaching women in their preconception and fertility journeys, as well as supporting them alongside their maternity and postpartum experience. I believe there is so much value to ancestral wisdom as equally as modern evidence-based research, and this guides my approach to wellness. I love digging into research and implementing functional lab testing, as I have found this to be an integral tool in guiding the coaching process, and have seen some incredible breakthroughs in my career!
Anja Robinson
FUNCTIONAL FERTILITY COACH
FUNCTIONAL NUTRITIONIST | MIDWIFE | CLINICAL HERBALIST | CERTIFIED WOMEN’S INTEGRATIVE HEALTH EDUCATOR | INNATE POSTPARTUM CARE PROVIDER
Hi, I’m Anja—a midwife, functional nutritionist, and clinical herbalist who has spent the last decade walking alongside women through every phase of their reproductive journey: from conception, pregnancy, and birth to postpartum recovery and cyclical hormone healing. Like so many women, I’ve experienced burnout, blood sugar imbalance, and the frustration of being dismissed by conventional healthcare systems — that lived experience is what led me to this work.
My approach blends physiology, traditional wisdom, functional medicine, and somatic practices. I bring a whole-body lens to fertility, helping women and couples regulate their hormones, nourish their nervous systems, and build the deep foundations needed for pregnancy to be possible—and enjoyable. With over a decade of training in integrative women’s health, I’ve supported hundreds of women to come home to their bodies, understand their cycles, and restore their fertility from the inside out. I believe fertility is an expression of vitality—and when we support the innate intelligence of the body, conception becomes a natural, empowered process.
I live on the wild and beautiful coast of Oaxaca, Mexico with my dog Tulsi. When I’m not working, you’ll find me barefoot in my garden, swimming in the ocean, or soaking up the sun.
Tammy Shemesh
FUNCTIONAL FERTILITY COACH
Clinical Nutritionist | Bachelor of Health Science (Nutritional Medicine) | Certified in
Fertility Nutrition and Environmental medicine | Eating Psychology Coach | Certified
Fertility, prenatal and postnatal yoga teacher | Trained Postpartum Doula |
Hi I’m Tammy Shemesh. I’m a Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine. As a mum of two, I know firsthand the challenges women face in preconception, pregnancy, and postpartum. My own experiences have shaped my passion for helping women feel supported and confident in their health journeys. I combine a food-as-medicine philosophy with evidence-based supplements and lifestyle strategies to create practical, sustainable protocols. My approach blends modern science with ancestral wisdom, so women feel deeply cared for while achieving real, lasting results. Clients often describe my style as warm, compassionate, and non-judgmental. It’s in this supportive space that I’ve seen women experience incredible breakthroughs in their health, their confidence, and their ability to thrive.
Katie Martin
CLIENT EXPERIENCE & OPERATIONS SPECIALIST
Nutritionist | Postpartum Doula
Hello! I am Katie and I live in Colorado with my husband, two kids and bulldog. I’ve spent the last 10 years working in the health and wellness field. After I got my degree in nutrition and dietetics, I worked as a fitness and health coach helping individuals reach their health goals. For the last 3 years, I’ve also run a postpartum doula practice where I helped women navigate their postpartum period and learn how to care for themselves and for their babies. Over the last 2 years I’ve shifted to providing operation support for businesses that help women find true balanced health and also help them thrive during their pregnancies and postpartum. This work allows me to leverage my operational strengths, contribute to the health and wellness of women, and balance my life as a mother and constant learner. Outside of my work when I am not chasing my kids around I enjoy reading, spending time outside, staying physically active, and learning about all things health and wellness.
Josie York
FUNCTIONAL FERTILITY COORDINATOR
Fertility Awareness Educator I Fertility Doula I Mental Health and Addictions Counsellor I Social Service Worker
Hi, I’m Josie York. I’m here to help you feel empowered, confident, and informed on your fertility and wellness journey. I reside in Ontario, Canada with my cat and in the summer I enjoy the many lakes and rivers in my area. As someone who’s navigated health challenges, fertility optimization, and the frustration of “normal” lab results that didn’t tell the whole story, I know what it feels like to search for answers and clarity. That’s why I’m passionate about guiding women like you to gain clarity around how to better understand your cycles, your hormones, and your body. Whether you’re trying to conceive, avoid pregnancy naturally, or simply learn more about your hormones, I’m here to support you through the decision making process, every step of the way. When I’m not working, you’ll find me spending time snuggled up with my cat, soaking up the sun, enjoying a cold plunge, cooking up nourishing meals, or diving deeper into ways I can improve my own health and show up authentically for you.You deserve to feel heard, informed, and empowered—let’s get there together.
Here’s How to Apply for 1:1 Coaching
STEP ONE
Fill Out a short application
Tell us about your fertility journey, challenges, and goals so we can ensure this program is the right fit for you.
STEP TWO
Get Invited to a Fertility Success Planning Call
If we determine we’re mutually a good fit, you’ll be invited to book a free call with one of our dedicated Fertility Success Coordinators.
STEP ONE
Gain Clarity & Next Steps
On this call, we’ll take a deep dive into your health history, uncover potential roadblocks, and explore how we can help you move from negative tests and uncertainty to a clear, actionable plan designed to optimize your fertility and get you pregnant, naturally.
What Our Clients Are Saying
Erika heals her thyroid, nourishes her body, and is able to have a beautiful pregnancy
Frequently Asked Questions
What is the investment for 1:1 fertility coaching?
Is there male fertility support included?
Who will I work with?
Are lab tests included?
Which lab tests can we order?
How do I get my lab tests done?
I live in NY/NJ/RI. Can I still get labs?
Do you work with people outside the United States?
How much access and support will I receive for my questions?
I live outside of the United States. Can I still get labs?
What happens when I get pregnant?
What if there is a wait list?
Ready to take the next step toward your positive (and lasting) pregnancy?
Apply now to work with our team and get the root-cause answers, expert guidance, and fertility support you’ve been searching for.
apply now