Freebie Library
Enjoy free access to all the resources I've created for both women and men looking to take control of their fertility, get pregnant, and create a new generation of health wealth.
PS ā€” My email list gets first dibs on all new free resources, so make sure to sign up if you want to be the first to hear about them.
I want to be the first!Freebies
Get Pregnant Yesterday Checklist
Learn the Top 10 things you need to start doing today if you want to get pregnant #likeyesterday
Prenatal Primer
Learn about the key nutrients you need for pregnancy and pelvic floor breathing to decrease pain during pregnancy and delivery.
Sperm Booster Manual
Learn quick and easy ways to improve sperm health, increase testosterone and boost sperm quality (count, motility, morphology, and more).
Cycle Literacy Guide
Learn about the different phases of your menstrual cycle and how to optimize them with supportive nutritionĀ & movement strategies.
