Trying to conceive?

Stop wasting time on random advice. Start with a plan that actually works.

If you’ve been trying, Googling, and hoping something will finally click...it’s time for a smarter approach. One that doesn’t rely on guesswork or generic tips.

This course starts with a powerful assessment that pinpoints what’s actually holding you back. From there, you get a clear, science-backed plan built around your body, your labs, and your goals. So you can stop spinning your wheels and start seeing results.

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For the woman who’s ready to stop guessing—and start doing what actually works.

Getting pregnant isn’t just about luck. And if you’ve been trying for months (or years), the last thing you need is another generic suggestion. You need clarity. You need to know what’s actually going on and how to fix it.

Conscious Conception gives you just that: a strategic, science-backed roadmap to uncover your fertility blocks, improve your chances of conception, reduce complications, and give your baby the best possible start. No fluff. No wasted time. Just a roadmap that’s built to work for you.

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You don’t need more information. You need the right plan.

We begin with an in-depth fertility assessment that reveals what’s been missing. Whether it’s hormones, gut health, nutrient gaps, or something deeper, you’ll finally understand why things haven’t been working.

Then, we map out a plan that’s focused, strategic, and tailored to your body. So you can stop feeling stuck and start seeing real progress.

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When you stop guessing & follow the right strategy.

80%

of women who were previously considering fertility treatments (IVF or IUI) prior to taking the course were able to get pregnant naturally. Of those who have not yet conceived, 100% believe they will be able to soon with the information in the course.

100%

of women taking the course experienced improvement or complete resolution to their menstrual cycle issues, such as irregular cycles, amenorrhea, PMS, short luteal phase, heavy periods, period pain and others.

97%

of women experienced improvement to their fertility & health issues, including PCOS, Endometriosis, Fibroids, Ovarian Cysts, Hashimoto’s, Luteal Phase Defects, Low Progesterone, Infertility and others while taking the course.

79%

of women who get pregnant taking the course do so within 0-4 months of trying to conceive. And 86% do so within 7 months of trying to conceive.

97%

of women experienced improvements to their mental health and wellbeing while taking the course.

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When you join Conscious Conception...

Step One

You’ll take a powerful fertility assessment that pinpoints what’s missing or out of balance.

Step Two

You’ll get a customized roadmap showing exactly how to close those fertility gaps—so you don’t waste time, money, or energy on things that won’t move the needle.


Step Three

You’ll walk away with a strategic, research-backed plan to optimize your fertility—without the overwhelm.

“Just keep trying” isn’t a strategy. When you know what’s really going on, you can stop guessing and start taking research-backed steps that actually move you closer to the pregnancy you've been dreaming of.

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Conscious Conception

YOUR PERSONALIZED ROADMAP TO GETTING PREGNANT

This course is for the woman who’s ready to stop wasting time on trial and error and finally follow a plan that works. Inside, you’ll get a step-by-step plan, starting with a powerful assessment, to uncover what’s really holding you back and how to fix it.

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How the Course Works: Step-by-Step

Step One

Take the In-Depth Fertility Assessment

Right at the start, you’ll complete a comprehensive fertility assessment that helps identify what’s currently (or potentially) blocking you from getting pregnant. This step alone gives you clarity on what’s working, what’s not, and what needs immediate attention.

Step Two

Get Your Personalized Fertility Plan

Right at the start, you’ll complete a comprehensive fertility assessment that helps identify what’s currently (or potentially) blocking you from getting pregnant. This step alone gives you clarity on what’s working, what’s not, and what needs immediate attention.

Step Three

Take the Course As it Has Been Outlined for You

The self-paced modules guide you through the most critical fertility factors, include complex scenarios like trying to conceive with PCOS endometriosis, thyroid issues and more, helping you take actionable steps toward a successful pregnancy. Each module is designed to break down complex fertility concepts into simple, effective, research-backed strategies you can implement immediately.

Step Four

Take Action &
Track Progress

With your personalized roadmap in hand, you’ll implement changes at your own pace—knowing exactly what to focus on and why—all the way to your positive pregnancy test.

Course Format & Duration

Self-Paced & On-Demand

Work through the content on your schedule, at your own pace. No deadlines, no pressure.

Quick & Effective

Work through the content on your schedule, at your own pace. No deadlines, no pressure.

Downloadable Guides & Action Steps

No fluff. Just practical, science-backed steps to help you move forward.

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Why This Course is Different

Rooted in Science, Not Guesswork. Every recommendation is backed by research and functional fertility principles—no fluff, no trends.

Tailored to You, Not Generic. It all starts with a personalized assessment, so you can stop chasing what works for “everyone” and focus on what works for you.

Saves You Time & Money. Skip the expensive trial-and-error of random protocols, supplements, or fertility treatments. This course gives you the clarity you’ve been missing.

Created for the Ready-to-Take-Action Woman. This is for you if you want expert-level strategy and structure, without having to figure it all out on your own.

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It’s time to stop guessing and start making real progress.

If you’re ready for clarity, strategy, and next steps that actually make sense, this course is for you. Let’s find out what’s really going on and fix it.

ENROLL NOW AND START YOUR JOURNEY TODAY!
MEET YOUR GUIDE

The Fertility Expert Who’s Been in Your Shoes

Hi, I’m Loren Sofía—Functional Fertility Coach, wife, and mom. Before I became a practitioner, I was in your shoes—doing everything “right” and still not getting answers. I faced confusing diagnoses, “normal” labs that didn’t feel normal, and months (even years) of trial and error that led nowhere.

That’s exactly why I created Conscious Conception—to give you the clarity and strategy I wish I had sooner.

I’m Here to Help You Skip the Guesswork
  • Root-Cause, Functional Approach – I help uncover hidden fertility blocks that often go overlooked, using advanced nutrition, testing, and evidence-based strategy.
  • Thousands of Couples Supported – My approach has helped thousands of families get pregnant naturally by focusing on what actually moves the needle.
  • Straightforward, No-Fluff Guidance – I take the confusion out of fertility by providing clear, doable strategies that actually make a difference.

Why I Created This Course

I saw too many women wasting time, energy, and money on one-size-fits-all fertility advice that didn’t address their specific needs (myself included). And all the chaos and heartache it causes. This course is my answer to that frustration. And designed to give you the tools to assess, understand, and take action on your fertility challenges in a way that’s actually effective.

You deserve better. And this course exists so that YOU can finally get real answers, create a clear path forward, and stop feeling stuck in your fertility journey.

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WHAT’S INCLUDED IN

Conscious Conception

This isn’t just information. It’s a step-by-step system to help you uncover your fertility blocks and a clear roadmap for how to fix them. When you enroll, you’ll get immediate access to everything you need to start seeing progress and moving towards your pregnancy.

comprehensive fertility assessment

A deep-dive questionnaire to identify your specific fertility gaps—so you know what’s helping or hurting your ability to conceive.

personalized fertility roadmap

Based on your assessment, you’ll receive a customized action plan that outlines the exact steps to take to optimize your fertility.

educational & access to functional lab testing

So you can choose the right prenatal labs for you & know exactly what to do based on their results (saving you thousands of $$$$ in the process)

a guide to choosing & making your own prenatal

So you know exactly what to take and eat to support your pregnancy with or without pills, confidently. You also get my specific supplement and food recommendations throughout the course based on specific areas you're looking to support (e.g. PCOS, endometriosis, & more).

food & nutrition for fertility guide

   Learn exactly what to eat (and what to avoid) to support egg & sperm health, hormone balance, and overall fertility.

a fertility rewiring sequence

Our trauma-informed Emotional Freedom Technique (EFT) coach can help you break through any mental blocks keeping you from your BFP and so you can unlock even more of your fertility through mind-body connection

self-paced video modules

Easy-to-follow, science-backed lessons that guide you through hormone balance, nutrition, egg & sperm quality, gut health, toxins, and more.

+ 1 Jam-packed bonus module

This contains specific solutions for conceiving with MTHFR, PCOS, endometriosis, thyroid disease, fibroids, cysts, breastfeeding, fertility treatments, unexplained infertility, post-birth control, pregnancy loss & more.

step by step action guides

Printable PDF guides that simplify complex fertility concepts into doable, practical steps you can start implementing right away.

professional-grade supplement access & recommendations

Get expert-backed guidance on which supplements are actually worth your time and money—as cost-efficiently as possible and with no more guessing!

tracking & progress tools

Get expert-backed guidance on which supplements are actually worth your time and money—as cost-efficiently as possible and with no more guessing!

a private community of like-minded women

This is where you can get questions answered and receive additional support from me, so that if you get stuck or have any questions along the way, you have support so you know exactly what action you should be taking along your fertility journey.

lifetime access & future updates

Access all materials forever so you can revisit lessons anytime and benefit from future course updates.

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WHO THIS COURSE IS FOR 

Designed for the woman who's ready to stop guessing and start making real progress.

  • You’re tired of trying to figure it out alone and you want a clear, strategic plan that’s actually built around your body.
  • You’re overwhelmed by conflicting fertility advice and ready for expert-backed guidance that tells you what to focus on (and what to ignore).
  • You want results without the price tag of IVF or IUI—and know there’s more you can do to support your body naturally first.

  • You’re ready to take control of your fertility and prepare for pregnancy in the most efficient, evidence-based way possible, without wasting more time.

If you’re ready for answers, I’m ready to help. Let’s find out what’s really going on so you can take back control of your fertility and finally start seeing real progress.

join the course today

Course Syllabus

 

Getting Started

  1. Welcome!
  2. Introduce Yourself
  3. Tour
  4. Join the Community
  5. Join the Pharmacy
  6. Creating New Habits

Conscious Intentions

  1. Rite of Passage
  2. Nurturing Femininity & the Womb
  3. Calling in Baby
  4. Self Advocating
  5. Consciously Conceiving
  6. Checking In & Building Your Timeline

Conscious Femininity I

  1. Mother Nature's Gift
  2. Embracing Natural Rhythms
  3. Vaginal Microbiome & Cervical Mucus Production
  4. Increasing Egg Quality
  5. The Thyroid: Your 3rd Ovary
  6. Optimizing Progesterone & the Uterine Lining

Conscious Femininity II

  1. Detoxing Estrogen & More
  2. Fertile Window & Ovulation Tracking
  3. Abnormal & Irregular Cycle Solutions
  4. All About Intimacy
  5. Pregnancy Testing

Conscious Nourishment I

  1. Understanding Macronutrient Needs
  2. Understanding Micronutrient Needs
  3. Nourishing Fertility Foods
  4. Truly Hydrating
  5. Preparing Foods Properly
  6. Things to Minimize

Conscious Nourishment II

  1. What, When & How Much to Eat
  2. Balancing Blood Sugar
  3. Supporting Gut Health
  4. Interpreting Cravings
  5. Meal Prepping
  6. Food Sourcing

Conscious Lifestyle

  1. Lab Testing
  2. Choosing a Prenatal
  3. Additional Supplements
  4. Other Substances
  5. Cultivating a Fertile Environment
  6. Light Exposure & Sleep Quality

Conscious Body & Mind

  1. Moving for Fertility
  2. The Pelvic Floor
  3. Bodywork
  4. Nervous System Regulation
  5. Breathing Techniques
  6. Rewiring Your Fertility

Epilogue

  1. Transition to Pregnancy
  2. Working Together
  3. Referrals
  4. References
  5. Refer a Friend
  6. Leave a Review
  7. Inspiration

Bonuses

  1. Conceiving After Birth Control
  2. Conceiving While Breastfeeding
  3. Conceiving With MTHFR
  4. Conceiving With Endometriosis & Adenomyosis
  5. Conceiving With PCOS, Cysts, Fibroids & Polyps
  6. Conceiving With Thyroid Conditions
  7. Conceiving 35 & Beyond
  8. Conceiving With Unexplained & Secondary Infertility
  9. Supporting Fertility Treatments
  10. Navigating Pregnancy Loss
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Reaching your fertility goals is possible.

My students have regulated their cycles, avoided pregnancy complications, had healthy pregnancies and babies, and so much more.


 

Anna

Gets pregnant first try, avoids morning sickness & gestational hypertension

Liz

Lengthens her luteal phase, increases her progesterone, & gets pregnant

Rachel

Gets pregnant with PCOS & Endo, avoids fertility treatments

Heather

Has a successful, healthy & smooth pregnancy after multiple losses

Grace

Stops feeling overwhelmed, fixes her cycle & gets pregnant first try

Rosalyn

Transitions smoothly off birth control & has successful, healthy pregnancy

Danielle

Recovers from loss, avoids morning sickness, ditches prenatals, has the best pregnancy yet

Leah

gets pregnant on the first try with Hashimoto's & Hypothyroidism, meets her dream baby boy

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End the confusion and take real steps toward getting pregnant

If what you’ve tried so far hasn’t worked, it’s time for a better approach. This course helps you uncover the real roadblocks in your fertility journey and shows you how to overcome them, step by step.

WITH CONSCIOUS CONCEPTION, YOU’LL GAIN:
  • A clear understanding of what’s helping or hurting your fertility

  • A personalized roadmap to increase your chances of pregnancy
  •  Science-backed strategies to take control of your fertility journey

You’ve waited long enough.Your future baby is waiting for you. Now it’s time to take action.

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Frequently Asked Questions

Conscious Conception

This course is for women who are done wasting time and ready to uncover what’s actually keeping them from getting pregnant. This isn’t about hoping something clicks. This is about finally knowing what to do and why it matters. And making real progress without losing more time to trial and error.

Payment Plan

$175

4 MONTHLY PAYMENTS

Community support can be purchased separately for $15 per month once you are enrolled

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Pay In Full

$599

ONE TIME PAYMENT

Extended payment plans available at checkout as low as $38/month!

Community support can be purchased separately for $15 per month once you are enrolled

JOIN THE COURSE TODAY