Trying to conceive?
Stop wasting time on random advice. Start with a plan that actually works.
If you’ve been trying, Googling, and hoping something will finally click...it’s time for a smarter approach. One that doesn’t rely on guesswork or generic tips.
This course starts with a powerful assessment that pinpoints what’s actually holding you back. From there, you get a clear, science-backed plan built around your body, your labs, and your goals. So you can stop spinning your wheels and start seeing results.
enroll now
For the woman who’s ready to stop guessing—and start doing what actually works.
Getting pregnant isn’t just about luck. And if you’ve been trying for months (or years), the last thing you need is another generic suggestion. You need clarity. You need to know what’s actually going on and how to fix it.
Conscious Conception gives you just that: a strategic, science-backed roadmap to uncover your fertility blocks, improve your chances of conception, reduce complications, and give your baby the best possible start. No fluff. No wasted time. Just a roadmap that’s built to work for you.
enroll now
You don’t need more information. You need the right plan.
We begin with an in-depth fertility assessment that reveals what’s been missing. Whether it’s hormones, gut health, nutrient gaps, or something deeper, you’ll finally understand why things haven’t been working.
Then, we map out a plan that’s focused, strategic, and tailored to your body. So you can stop feeling stuck and start seeing real progress.
enroll nowWhen you stop guessing & follow the right strategy.
80%
of women who were previously considering fertility treatments (IVF or IUI) prior to taking the course were able to get pregnant naturally. Of those who have not yet conceived, 100% believe they will be able to soon with the information in the course.
100%
of women taking the course experienced improvement or complete resolution to their menstrual cycle issues, such as irregular cycles, amenorrhea, PMS, short luteal phase, heavy periods, period pain and others.
97%
of women experienced improvement to their fertility & health issues, including PCOS, Endometriosis, Fibroids, Ovarian Cysts, Hashimoto’s, Luteal Phase Defects, Low Progesterone, Infertility and others while taking the course.
79%
of women who get pregnant taking the course do so within 0-4 months of trying to conceive. And 86% do so within 7 months of trying to conceive.
97%
of women experienced improvements to their mental health and wellbeing while taking the course.
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When you join Conscious Conception...

Step One
You’ll take a powerful fertility assessment that pinpoints what’s missing or out of balance.

Step Two
You’ll get a customized roadmap showing exactly how to close those fertility gaps—so you don’t waste time, money, or energy on things that won’t move the needle.


Step Three
You’ll walk away with a strategic, research-backed plan to optimize your fertility—without the overwhelm.
“Just keep trying” isn’t a strategy. When you know what’s really going on, you can stop guessing and start taking research-backed steps that actually move you closer to the pregnancy you've been dreaming of.
let's get started
Conscious Conception
YOUR PERSONALIZED ROADMAP TO GETTING PREGNANT
This course is for the woman who’s ready to stop wasting time on trial and error and finally follow a plan that works. Inside, you’ll get a step-by-step plan, starting with a powerful assessment, to uncover what’s really holding you back and how to fix it.
enroll nowHow the Course Works: Step-by-Step

Step One
Take the In-Depth Fertility Assessment
Right at the start, you’ll complete a comprehensive fertility assessment that helps identify what’s currently (or potentially) blocking you from getting pregnant. This step alone gives you clarity on what’s working, what’s not, and what needs immediate attention.

Step Two
Get Your Personalized Fertility Plan
Right at the start, you’ll complete a comprehensive fertility assessment that helps identify what’s currently (or potentially) blocking you from getting pregnant. This step alone gives you clarity on what’s working, what’s not, and what needs immediate attention.

Step Three
Take the Course As it Has Been Outlined for You
The self-paced modules guide you through the most critical fertility factors, include complex scenarios like trying to conceive with PCOS endometriosis, thyroid issues and more, helping you take actionable steps toward a successful pregnancy. Each module is designed to break down complex fertility concepts into simple, effective, research-backed strategies you can implement immediately.

Step Four
Take Action &
Track Progress
With your personalized roadmap in hand, you’ll implement changes at your own pace—knowing exactly what to focus on and why—all the way to your positive pregnancy test.
Course Format & Duration

Self-Paced & On-Demand
Work through the content on your schedule, at your own pace. No deadlines, no pressure.

Quick & Effective
Work through the content on your schedule, at your own pace. No deadlines, no pressure.

Downloadable Guides & Action Steps
No fluff. Just practical, science-backed steps to help you move forward.
Why This Course is Different

Rooted in Science, Not Guesswork. Every recommendation is backed by research and functional fertility principles—no fluff, no trends.

Tailored to You, Not Generic. It all starts with a personalized assessment, so you can stop chasing what works for “everyone” and focus on what works for you.

Saves You Time & Money. Skip the expensive trial-and-error of random protocols, supplements, or fertility treatments. This course gives you the clarity you’ve been missing.

Created for the Ready-to-Take-Action Woman. This is for you if you want expert-level strategy and structure, without having to figure it all out on your own.
It’s time to stop guessing and start making real progress.
If you’re ready for clarity, strategy, and next steps that actually make sense, this course is for you. Let’s find out what’s really going on and fix it.
ENROLL NOW AND START YOUR JOURNEY TODAY!
MEET YOUR GUIDE
The Fertility Expert Who’s Been in Your Shoes
Hi, I’m Loren SofĂa—Functional Fertility Coach, wife, and mom. Before I became a practitioner, I was in your shoes—doing everything “right” and still not getting answers. I faced confusing diagnoses, “normal” labs that didn’t feel normal, and months (even years) of trial and error that led nowhere.
That’s exactly why I created Conscious Conception—to give you the clarity and strategy I wish I had sooner.
I’m Here to Help You Skip the Guesswork
- Root-Cause, Functional Approach – I help uncover hidden fertility blocks that often go overlooked, using advanced nutrition, testing, and evidence-based strategy.
- Thousands of Couples Supported – My approach has helped thousands of families get pregnant naturally by focusing on what actually moves the needle.
- Straightforward, No-Fluff Guidance – I take the confusion out of fertility by providing clear, doable strategies that actually make a difference.
Why I Created This Course
I saw too many women wasting time, energy, and money on one-size-fits-all fertility advice that didn’t address their specific needs (myself included). And all the chaos and heartache it causes. This course is my answer to that frustration. And designed to give you the tools to assess, understand, and take action on your fertility challenges in a way that’s actually effective.
You deserve better. And this course exists so that YOU can finally get real answers, create a clear path forward, and stop feeling stuck in your fertility journey.
enroll now
WHAT’S INCLUDED IN
Conscious Conception
This isn’t just information. It’s a step-by-step system to help you uncover your fertility blocks and a clear roadmap for how to fix them. When you enroll, you’ll get immediate access to everything you need to start seeing progress and moving towards your pregnancy.

comprehensive fertility assessment
A deep-dive questionnaire to identify your specific fertility gaps—so you know what’s helping or hurting your ability to conceive.

personalized fertility roadmap
Based on your assessment, you’ll receive a customized action plan that outlines the exact steps to take to optimize your fertility.

educational & access to functional lab testing
So you can choose the right prenatal labs for you & know exactly what to do based on their results (saving you thousands of $$$$ in the process)

a guide to choosing & making your own prenatal
So you know exactly what to take and eat to support your pregnancy with or without pills, confidently. You also get my specific supplement and food recommendations throughout the course based on specific areas you're looking to support (e.g. PCOS, endometriosis, & more).

food & nutrition for fertility guide
   Learn exactly what to eat (and what to avoid) to support egg & sperm health, hormone balance, and overall fertility.

a fertility rewiring sequence
Our trauma-informed Emotional Freedom Technique (EFT) coach can help you break through any mental blocks keeping you from your BFP and so you can unlock even more of your fertility through mind-body connection

self-paced video modules
Easy-to-follow, science-backed lessons that guide you through hormone balance, nutrition, egg & sperm quality, gut health, toxins, and more.
+ 1 Jam-packed bonus module
This contains specific solutions for conceiving with MTHFR, PCOS, endometriosis, thyroid disease, fibroids, cysts, breastfeeding, fertility treatments, unexplained infertility, post-birth control, pregnancy loss & more.

step by step action guides
Printable PDF guides that simplify complex fertility concepts into doable, practical steps you can start implementing right away.

professional-grade supplement access & recommendations
Get expert-backed guidance on which supplements are actually worth your time and money—as cost-efficiently as possible and with no more guessing!

tracking & progress tools
Get expert-backed guidance on which supplements are actually worth your time and money—as cost-efficiently as possible and with no more guessing!

a private community of like-minded women
This is where you can get questions answered and receive additional support from me, so that if you get stuck or have any questions along the way, you have support so you know exactly what action you should be taking along your fertility journey.

lifetime access & future updates
Access all materials forever so you can revisit lessons anytime and benefit from future course updates.
WHO THIS COURSE IS FORÂ
Designed for the woman who's ready to stop guessing and start making real progress.
If you’re ready for answers, I’m ready to help. Let’s find out what’s really going on so you can take back control of your fertility and finally start seeing real progress.
join the course todayCourse Syllabus
Getting Started
- Welcome!
- Introduce Yourself
- Tour
- Join the Community
- Join the Pharmacy
- Creating New Habits
Conscious Intentions
- Rite of Passage
- Nurturing Femininity & the Womb
- Calling in Baby
- Self Advocating
- Consciously Conceiving
- Checking In & Building Your Timeline
Conscious Femininity I
- Mother Nature's Gift
- Embracing Natural Rhythms
- Vaginal Microbiome & Cervical Mucus Production
- Increasing Egg Quality
- The Thyroid: Your 3rd Ovary
- Optimizing Progesterone & the Uterine Lining
Conscious Femininity II
- Detoxing Estrogen & More
- Fertile Window & Ovulation Tracking
- Abnormal & Irregular Cycle Solutions
- All About Intimacy
- Pregnancy Testing
Conscious Nourishment I
- Understanding Macronutrient Needs
- Understanding Micronutrient Needs
- Nourishing Fertility Foods
- Truly Hydrating
- Preparing Foods Properly
- Things to Minimize
Conscious Nourishment II
- What, When & How Much to Eat
- Balancing Blood Sugar
- Supporting Gut Health
- Interpreting Cravings
- Meal Prepping
- Food Sourcing
Conscious Lifestyle
- Lab Testing
- Choosing a Prenatal
- Additional Supplements
- Other Substances
- Cultivating a Fertile Environment
- Light Exposure & Sleep Quality
Conscious Body & Mind
- Moving for Fertility
- The Pelvic Floor
- Bodywork
- Nervous System Regulation
- Breathing Techniques
- Rewiring Your Fertility
Epilogue
- Transition to Pregnancy
- Working Together
- Referrals
- References
- Refer a Friend
- Leave a Review
- Inspiration
Bonuses
- Conceiving After Birth Control
- Conceiving While Breastfeeding
- Conceiving With MTHFR
- Conceiving With Endometriosis & Adenomyosis
- Conceiving With PCOS, Cysts, Fibroids & Polyps
- Conceiving With Thyroid Conditions
- Conceiving 35 & Beyond
- Conceiving With Unexplained & Secondary Infertility
- Supporting Fertility Treatments
- Navigating Pregnancy Loss
Reaching your fertility goals is possible.
My students have regulated their cycles, avoided pregnancy complications, had healthy pregnancies and babies, and so much more.
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Anna
Gets pregnant first try, avoids morning sickness & gestational hypertension

Liz
Lengthens her luteal phase, increases her progesterone, & gets pregnant

Rachel
Gets pregnant with PCOS & Endo, avoids fertility treatments

Heather
Has a successful, healthy & smooth pregnancy after multiple losses

Grace
Stops feeling overwhelmed, fixes her cycle & gets pregnant first try

Rosalyn
Transitions smoothly off birth control & has successful, healthy pregnancy

Danielle
Recovers from loss, avoids morning sickness, ditches prenatals, has the best pregnancy yet

Leah
gets pregnant on the first try with Hashimoto's & Hypothyroidism, meets her dream baby boy

End the confusion and take real steps toward getting pregnant
If what you’ve tried so far hasn’t worked, it’s time for a better approach. This course helps you uncover the real roadblocks in your fertility journey and shows you how to overcome them, step by step.
WITH CONSCIOUS CONCEPTION, YOU’LL GAIN:
You’ve waited long enough.Your future baby is waiting for you. Now it’s time to take action.
Frequently Asked Questions
How is this course different?
Do I get support from Loren?
I don't have fertility problems...
What if I've already tried IVF?
What if I think I already know some of this stuff?
How long do I get access to this amazing content?
I'm hard of hearing. Is the content accessible?
Are the labs available across the United States?
Do you offer access to labs internationally?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
Do you ever offer discounts?
Can I purchase just one of the sections rather than the whole course?
What is your refund policy?
I want this! Are there payment plans?
I'm not sure I'm ready to start my family...

Conscious Conception
This course is for women who are done wasting time and ready to uncover what’s actually keeping them from getting pregnant. This isn’t about hoping something clicks. This is about finally knowing what to do and why it matters. And making real progress without losing more time to trial and error.
Payment Plan
$175
4 MONTHLY PAYMENTS
Community support can be purchased separately for $15 per month once you are enrolled
Pay In Full
$599
ONE TIME PAYMENT
Extended payment plans available at checkout as low as $38/month!
Community support can be purchased separately for $15 per month once you are enrolled