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Navigating family conversations while TTC during the holidays? 🎄✨ fertility holidays preconception stress ttc Dec 23, 2024

Is this SECRETLY sabotaging your fertility? cycle fertility healthy cycle hormones progesterone stress ttc Dec 19, 2024

Your new addiction... ☕ coffee stress Jan 17, 2024

When your default state is masculine energy stress ttc Nov 22, 2023

Want to get pregnant...FASTER? pregnancy pregnancy prep stress May 04, 2023

The Reticuloendothelial System can recycle 24 mg of iron per day. iron iron recycling stress Jun 13, 2022

Got Grey Hair? Tyrosinase is important for regulating melanin production, which dictates hair pigmentation. copper grey hair iron stress Jun 13, 2022

In chronic stress, the body will prioritize making cortisol over progesterone. cortisol progesterone stress Jun 13, 2022

Stressed? It might actually make you accumulate iron. iron stress Jun 07, 2022

Recipe: The Adrenal Cocktail adrenal cocktail copper pottasium recipe sodium stress vitamin c May 22, 2022

How Low Blood Sugar Slows Down Your Thyroid (and Metabolism) blood sugar hypoglycemia insulin resistance stress May 06, 2022

Stress Means We Need More Fuel energy metabolism stress sugar May 06, 2022