Do you struggle with debilitating brain fog and/or fatigue?
Do you struggle with debilitating brain fog and/or fatigue?
I know what you’re going through.
If you have brain fog and fatigue, it can feel like...
A constant heaviness throughout your body...
A constantly weighted veil over your eyes...
Searching for the energy, the wind...
But never finding the spark.
Your brain fog and fatigue aren’t just random though.
And they’re connected to the much bigger picture of your fertility.
Here’s what it could mean for your fertility if you’re experiencing brain fog and/or fatigue.
⬇️Low Progesterone 🌻Your cycle has an estrogen-dominant half and a progesterone-dominant half. If you’re low in progesterone when it should be high, you can feel totally exhausted and unable to concentrate. And you need adequate progesterone if you want to have a pain-free, healthy cycle. But also lots of it to get pregnant and sustain your pregnancy.
⬇️ Low Thyroid 🦋 Your thyroid is the ultimate energy gland. If your thyroid isn’t functioning properly, your body won’t be able to produce enough energy and you will feel SPENT at even the smallest bit of mental or physical exertion. It also plays a big role the health of your cycle, getting pregnant and staying pregnant.
🦠 Gut Issues 🔥Your gut has a direct line to your brain aka the brain-gut connection. Imbalance in your gut can cause brain fog and also make you feel drained. Your gut is also important for thyroid hormone conversion, controlling estrogen levels and managing pain throughout your cycle. Gut imbalances are linked to several different pregnancy complications, so it’s important to get this in order before pregnancy.
Living in the Masculine ☯️ This is definitely worth mentioning, because if you’re constantly pushing your hormonally cyclical female body to adapt to a static, repetitive male state, your body will start talking back to you through things like brain fog and fatigue. I encourage you to take a moment to think about the things you allow into your life and the energy you spend on them. 🤎
If you want to say goodbye to brain fog & fatigue - & optimize your fertility in the process - Apply to work 1:1 today! 🤎
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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