TTC but still using OPKs?!
When your goal is to get pregnant this year but you're still just using OPKs to track your cycle... π€¦βοΈ
Or you're drinking coffee on an empty stomach…
Or you’re doing CrossFit at 5 AM fasted…
Or you’re “just” taking a prenatal…
Or your idea of eating healthy is grilled chicken and rice…
You deserve more than a "hope and pray" strategy when it comes to your fertility.
π Most couples get pregnant within 3-6 months of trying.
π‘ If you're doing the same things you were last year and you’re still not pregnant, why do you expect a different result this year?
The definition of insanity: Doing the same thing and expecting a different outcome.
Here’s the thing: OPKs don't confirm ovulation—many women come to me thinking they’re ovulating, but they’re not. OPKs only measure LH surges, not actual ovulation or progesterone production.
Sound familiar? Maybe you’re still:
β Drinking coffee on an empty stomach
π₯ Skipping meals or eating foods that disrupt your hormones
ποΈβοΈ Overexercising without realizing it
π Taking supplements without knowing if they’re actually helping
If you want to get pregnant this year, you need a personalized strategy designed by a fertility expert who can see what you can’t so you can optimize your highest chances of getting pregnant.
And if you're tired of feeling stuck and want to finally get pregnant this year, it’s time for a fertility tune-up.
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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