What your morning routine should look like if you’re ttc
blood sugar cycle period ttc
Ever been that girl who swears she’s going to start making better choices to support her fertility… and then forgets to eat until mid-afternoon? 😅
Be honest, sound familiar? 👀
Trust me, I get it. Life gets busy, but skipping meals wreaks havoc on your blood sugar, hormones, and fertility. 🙃
Those mood swings, breakouts, and cravings?
That’s your body trying to get your attention that it NEEDS something.
Paying attention to your body now and giving it the love that it needs will pay dividends when you’re pregnant and once your baby is here even more so.
Your morning sets the tone for the day.
How you start your day can make a HUGE impact on your fertility.
✨ Here’s your fertility-supportive morning routine:
🥑 Start your day with a balanced meal (protein, fat, fiber, carbs!).
☕ Enjoy your coffee after eating to avoid that blood sugar rollercoaster.
⏰ Set reminders to eat if you need to.
Your fertility will thank you later (today). 💕
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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