You're not lazy. You're just in the 2nd half of your luteal phase and you know exactly how to honor your body.
cycle luteal phase menstruation rest
This is for you if you’ve ever felt…
Lazy.
Unproductive.
Slow.
Indulgent.
Like you should always be doing SOMETHING.
The truth is, there are times when you literally physically need to slow down.
Your biology is not the same as our male counterparts.
You’re not created to work 9-5 every single day.
Your body has a monthly hormonal rhythm that changes day to day, week to week.
And there are times when your female physiology NEEDS rest.
Your body has times of high-energy and low-energy.
If you’ve ever felt lazy and unproductive, it’s probably because you were working against your body’s natural rhythm.
Those guilty “shoulds” were actually just projections of a society that doesn’t care to respect female physiology.
But you can feel good all the time. It’s all about hacking the system — your system. ✨
If you want to learn how to support your female physiology + menstrual cycle through all of its beautiful phases to feel your best…
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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