Your hypervigilence is working against your fertility
Do you ever catch yourself sweating?
Or your heart somehow feels like it’s going to jump out of your chest?
Or feel like you’ve been running sprints…but you’ve been sitting down this whole time?
And you might have trust issues. Like BIG ones.
And there’s this constant underlying feeling that something is always about to go wrong.
And things have to be in black and white for you to process, otherwise it doesn’t make sense.
I see you.
I was you.🤎
Your deep wounds have scarred over and are as old as you are.
You’ve put up walls as tall as skyscrapers to protect yourself.
You’ve coped by “doing” instead of “being.”
But you’re starting to realize that this constant state of hypervigilance is not sustainable…
And it’s keeping you from getting pregnant.
Because the cells in your body are receiving signals that say fear, survival, warning…
Your body is always defending and guarding itself.
But when you start working through what’s putting your nervous system on overdrive…
Your need to constantly protect yourself starts to lift.
Your body can start to lower those walls, not all the way, but just enough so that you can receive and create.
And so that your womb is finally able to welcome that baby you so long dreamed of.
This is one of the reasons the mental aspect of pregnancy prep and fertility is so important.
Because you can’t separate the connection between your body and your mind.
It’s also one of the reasons I reach nervous system regulation techniques to all of my students.
Trauma and PTSD can make trying to conceive…complicated.
But it doesn’t deserve the right to make meeting your baby harder.
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We believe what is deserved is YOU finally becoming a mother (whether it’s your first time or again).
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