Adrenal Cocktail Recipe (Root Cause Protocol)

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🍊4 oz OJ (fresh squeezed if you can)
🥥4 oz coconut water
🔋¼ tsp cream of tartar
🧂¼ tsp sea salt

Same as above, without cream of tartar
💧OPTIONAL: mineral drops

You can drink this 1-2 times a day in between meals, around mid-morning and mid-afternoon. This is a great way to replenish trace minerals, especially for those with adrenal issues. This is not a replacement for a purposeful and solid nutrition and lifestyle strategy. To get more targeted mineral replenishment guidance, you can seek out an HTMA provider.

This is one of the STARTS from the Root Cause Protocol. Not medical advice.



This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.


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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.