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The Benefits of Royal Jelly

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Today we’re going to talk about Royal Jelly, and how it can support overall health and fertility!

 

Royal jelly is a product made by worker bees. It’s the queen bee’s primary food source and it’s also fed to honeybee larvae in their first few days of life.

 

It’s most famous for its longevity-boosting properties. This makes sense when you know that a worker bee lives ~45 days and a queen bee lives ~1-2 years. Aristotle, who is said to have first discovered royal jelly’s functions in the colony, incorporated this food into the daily diet of his school. It’s been said that the ancient Greeks believed the immortality-providing nectar of the gods of Olympus, ambrosia, contained royal jelly.

 

Royal jelly contains proteins, carbohydrates, fatty acids, vitamins, minerals, and various bioactive compounds, including:

 

⬡Vitamin B5, B1, B2, B6, B8, B9 + B12

⬡Potassium, Sulfur, Sodium, Magnesium, Zɪnc, Iron, Copper + Manganese

⬡10-hydroxy-2-decenoic acid (HAD)

⬡Royalactin

⬡Royalisin

⬡Apismin

⬡Jelleines

⬡Adenosine monophosphate (AMP) N1 oxɪde

⬡Adenosine

⬡Acetylcholine

⬡Polyphenols

⬡Hormones including Testosterone + Progesterone

 

Other researched benefits of royal jelly include:

 

⏫ ɪmmune function

⏫ antioxidant capacity, incl. Glutathione

⏫ lipid peroxidation

⏫ neurological function, incl. those with Alzheimer’s

⏫ collagen formation

⏫ wound-healing

⏫ protection against gram-positive bacteria, incl. MRSA, staph + e coli

⏬ fasting blood glucose

⏬ HbA1c levels

⏫ insulin response

⏬ cholesterol

⏬ blood pressure

⏫ protection against osteoporosis

⏫ protection against heavy metals

 

Royal jelly supports female fertility in many ways:

 

⏬ PMS symptoms

⏬ menopausal genitourinary symptoms (incl. vaginal dryness)

⏫ egg quality + quantity

⏫ ovulation

Regulates FSH and LH levels

 

Royal jelly also supports male fertility in many ways:

 

⏫ testosterone levels

⏫ spermatogenesis

⏫ # of sperm

⏫ sperm motility

⏫ seminal plasma

⏫ ejaculation

 

As you can see, royal jelly is pretty AWESOME. I 💓 @northamericanherbandspice’s Royal Oil. (15% Discount Code: INNATE)

 

(Sources: Gan et al, Moga et al)

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Not medical advice. Do not consume if you have a bee allergy.

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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References

Ahmad, S. Campos, M.G. Fratini, F. Altaye, S.Z. Li, J. (2020). New Insights into the Biological and Pharmaceutical Properties of Royal Jelly. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014095/.

Almeer, R.S. AlBasher, G.I. Alarifi, S. Alkahtani, S. Ali, D. Moneim, A.E.A. (2019). Royal jelly attenuates cadmium-induced nephrotoxicity in male mice. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6456607/.

Bălan, A. Moga, M.A. Dima, L. Toma, S. Neculau, A.E. Anastasiu, C.V. (2020). Royal Jelly—A Traditional and Natural Remedy for Postmenopausal Symptoms and Aging-Related Pathologies. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7397171/.

Fartini, F. Cilia, G. Mancini, S. Felicioli, A. (2016). Royal Jelly: An ancient remedy with remarkable antibacterial properties. Retrieved from: https://www.sciencedirect.com/science/article/pii/S0944501316300830?via%3Dihub.

Khazaei, M. Ansarian, A. Ghanbari, E. (2018). New Findings on Biological Actions and Clinical Applications of Royal Jelly: A Review. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/29028361/.

Kocot, J. Kielczykowska, M. Luchowska-Kocot, D. Kurzepa, J. Musik, I. (2018). Antioxidant Potential of Propolis, Bee Pollen, and Royal Jelly: Possible Medical Application. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954854/.

Kunugi, H. Ali, A.M. (2019). Royal Jelly and Its Components Promote Healthy Aging and Longevity: From Animal Models to Humans. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6802361/.

Oršolić, N. (2013). [Royal jelly: component efficiency, analysis, and standardisation]. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/24084354/.

Pasupuleti, V.R. Sammugam, L. Ramesh, N. Gan, S.H. (2017). Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5549483/.

 

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.