DIY: Fertility-Friendly air freshener
fertility healthy pregnancy toxins ttc
🌬️ What’s that smell?
If you’re using scented candles, plug-ins, or sprays to make your home smell amazing, you might be exposing yourself to harmful chemicals that could affect your fertility.
🧴 Here’s why synthetic fragrances are a no-go:
- Many contain phthalates, which are known endocrine disruptors. Studies show they can interfere with hormone production and even impact ovulation and sperm quality.
- Burning candles releases chemicals like benzene and formaldehyde—not exactly the cozy vibes you’re looking for.
‼️There is a reason IVF clinics strongly discourage or outright BAN the use of fragrance, perfume, and scented products.
✨ Here’s a better way:
Try this super simple DIY non-toxic air freshener!
1️⃣ Fill a decorative vase with ½ cup of dry rice.
2️⃣ Add 5–10 drops of your favorite essential oil.
3️⃣ Top it off with faux plants for a chic, fresh look.
💡 This easy swap keeps your home smelling lovely—without compromising your health.
💔 Remember: most couples get pregnant within 3–6 months. If you’re not, it’s time to dig deeper and seek 1:1 support.
➡️ Need help uncovering what’s holding you back? Apply today to work with me and my team.
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