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It takes~100 days for an egg to mature.

When it comes to fertility and pregnancy, there are TWO waiting periods. Today, we’re talking about one of them: The 100 Day Wait.

What is the 100 Day Wait?

Basically, it’s how long it takes for our eggs to mature before one of them gets released from our ovaries via ovulation. In science-speak, this process is called folliculogenesis.

Especially during this time, how we treat ourselves can have a huge impact on not only the health of our follicles, but the success of our ovulation, the balance of our hormones, the success of implantation, so on and so forth.

You might be wondering: What can I do to improve my egg health? How can I support myself during this period of time? What should I do leading up to ovulation? How can I support ovulation? How can I improve my hormonal balance?

WELL, I’ve got great news (and answers)!

 I just launched my course, Conscious Conception. I created this course to arm you with knowledge like this so you can feel empowered to take charge of your fertility and health! I'm celebrating by giving you $100 OFF with code LAUNCH100. Offer is available today until Wednesday, 7/28 @ midnight ET.

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Not medical advice.

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.

GET EMPOWERED >>

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.