It takes~100 days for an egg to mature.
When it comes to fertility and pregnancy, there are TWO waiting periods. Today, we’re talking about one of them: The 100 Day Wait.
What is the 100 Day Wait?
Basically, it’s how long it takes for our eggs to mature before one of them gets released from our ovaries via ovulation. In science-speak, this process is called folliculogenesis.
Especially during this time, how we treat ourselves can have a huge impact on not only the health of our follicles, but the success of our ovulation, the balance of our hormones, the success of implantation, so on and so forth.
You might be wondering: What can I do to improve my egg health? How can I support myself during this period of time? What should I do leading up to ovulation? How can I support ovulation? How can I improve my hormonal balance?
WELL, I’ve got great news (and answers)!
I just launched my course, Conscious Conception. I created this course to arm you with knowledge like this so you can feel empowered to take charge of your fertility and health! I'm celebrating by giving you $100 OFF with code LAUNCH100. Offer is available today until Wednesday, 7/28 @ midnight ET.
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Not medical advice.
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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.
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TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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