GUAVA-LIME GUMMIES
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INGREDIENTS:
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3 cups guava juice (or any other kind of
Juice of 1 lime
½ cup grass-fed gelatin (I like @greatlakesgelatin )
2 tbsp honey or sugar
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DIRECTIONS:
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1. Mix ingredients in a saucepan on low heat for 30 min. Stir frequently and make sure gelatin powder has fully dissolved.
2. Remove from heat and pour into gummy molds or a large glass pyrex.
3. Place in the refrigerator to chill for a minimum of 30 minutes or until gummies have completely set.
4. Remove from molds or cut into shapes/pieces and enjoy!
5. Store in the refrigerator for ~4-5 days.
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GREAT SOURCE OF:
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💪Bioavailable protein, including glycine
⚡Easy-to-digest carbohydrates
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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.
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