How to Create Generational Health
I wish more women knew that your health at the time you get pregnant influences not only your children’s health, but your grandchildren’s health. β¨
The environment your baby experiences in utero during his or her development is imprinted onto them, and it can influence their health for the rest of their life.
This imprinting begins at the moment of conception. When your partner’s sperm meets your egg. π₯
And this doesn’t just impact your baby’s health. This epigenetic imprinting gets passed down generations. π£
This is why when you’re preparing for pregnancy, of course you need the foundations.
But also, you need to address your specific fertility gaps and health weaknesses.
π Because your PCOS, Hypothyroidism, Endometriosis, etc…it’s happening for a reason (whether you know why or not).
And unless you’ve gotten to the root cause and are managing it well…
The hard truth is that whatever dysfunction is causing it underneath has the huge possibility of getting passed down generations. π€
It becomes all more real when you understand that your baby inherits YOUR mitochondrial health — not your partner’s.
This may not sound like a big deal. But mitochondrial health can start or stop disease progression. You are uniquely positioned as their mother to influence this. π€°π½
A strategic preconception plan can help you reduce the risk of birth defects, childhood obesity, type 2 diabetes, @ut1sm, cardiovascular disease, mental health disorders and more. πͺ
Preconception is an opportunity to create vibrant health for generations. β¨
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
Stay in touch.
Sign up for my newsletter to get access to exclusive content and resources all about fertility and beyond.
We will never misuse your information.
