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Where Do I Start? STOP…

copper iron metabolism prenatals supplements zinc

“Where do I start?” is something that I get asked very often.
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While adding new things to your wellness routine can be extremely beneficial, it’s often easiest if you start by reassessing the things you’re currently doing that aren’t serving you in the ways you think.
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First and foremost, I’m all about healing the metabolism. To do that, we need to decrease stress and increase energy production of the body.⚡
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A big part of this is restoring the balance between iron and copper, which was completely tipped when iron filings started getting added to the food system in 1941...and continues to tip.⚖️
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While iron gets all the credit for helping us create energy, it’s really copper that does all of the work. Excess iron depletes copper. And when we don’t have enough to help manage iron, we experience oxidative stress, which = disease if left unchecked.
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By stopping the very things that deplete us further of life-giving copper and increase our oxidative stress, we can begin to put out the fire that is our body, start to rebuild and shift back into balance.
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SO, the easiest way to get started is to actually STOP:
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🚫Iron Supplements
🚫Vitamin D Supplements
🚫Calcium Supplements
🚫Zinc Supplements
🚫Molybdenum Supplements
🚫Drugstore Multivitamins, Prenatals, etc
🚫Synthetic Ascorbic Acid, Citrate, Citric Acid
🚫High-Fructose Corn Syrup & Synthetic Sugars
🚫Industrialized Seed Oils & Fish Oil
🚫Fluoride
🚫Colloidal Silver
🚫Zeolite
🚫GMO Foods
🚫Foods Grown with Pesticides + Herbicides
🚫Processed/Refined Foods
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Which will you ditch first?

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.