Progress Over Perfection

mindset progress over perfection


Things aren’t perfect, especially right now. It’s easy to feel unmotivated and powerless. But guess what? Things will never be perfect.

If we can realize and accept the uncomfortable, the more we can start to shape things the way we want them to be. We can progress.

It’s okay to stop and smell the flowers. If that’s what you need right now, then do it. But realize that you’re not stuck there.

I’m especially talking to my nutrition clients...even with slim picking at the grocery store, please know that:
-Conventional beef is still better than a Wendy’s Double Stack
-Conventional potatoes are still better than McDonald’s French Fries
-Drinking water is still better than drinking soda with high-fructose corn syrup
-Going for a walk is still better than not moving at all
-Sleeping a lot is still better than staying up all night

You can still make progress if you can shift your mindset.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.