TTC? BV, Yeast Infections, & UTI's are a BIG deal
Did you know your vaginal microbiome could hold the key to your fertility? β¨
Your vaginal microbiome is home to bacteria that work tirelessly to maintain a healthy pH balance. This balance is crucial for:
β¨ Keeping infections at bay (no more recurrent UTIs, yeast infections, or BV).
β¨ Creating the perfect environment for sperm to meet your egg.
But when your microbiome is disrupted, your vaginal pH will also be in an unideal spot (too acidic or too basic), and it can lead to frequent infections that disrupt your reproductive health. π
For example:
π¦ Elevated levels of Gardnerella are one of many strains associated with BV.
π¦ Overgrowth of various strains of Candida are associated with yeast infections.
π¦ Group B strep colonization of the v@ginal area is one of many bacteria that can cause UTIs.
Imbalances in vaginal pH can also lead to challenges with getting pregnant, because sperm can really struggle to survive in an imbalanced environment.
So, how can you support your vaginal microbiome and fertility?
β
Choose non-toxic period products to minimize exposure to harmful chemicals.
β
Stick to breathable fabrics (cotton underwear FTW!).
β
Be mindful of hygiene—especially after intimacy, workouts, and using the bathroom.
π‘ Want to dive deeper into advanced strategies for balancing your vaginal microbiome, preventing recurrent infections, and optimizing fertility?
Apply to work with us and we can help you get one step closer to your baby dreams! π
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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