Wear these to improve your fertility
“Cold feet, cold womb?” π₯Άβ‘οΈ
𧦠Let’s talk about why keeping your feet warm might actually support your fertility!
You may have heard this old wives' tale before, but there’s more to it than meets the eye.
β―οΈ Traditional Chinese Medicine (TCM) teaches that the Kidney meridian—deeply connected to reproductive health—begins at the soles of your feet.
Cold feet can lead to what TCM calls a "cold uterus," which may hinder circulation and energy (Qi) flow needed for conception.
Cozy socks, warm foot baths, and avoiding cold floors can help keep your reproductive energy balanced!
πΏ Ayurveda, the ancient Indian medical system, also emphasizes warmth in fertility health.
According to Ayurvedic principles, a “cold” body type, or Vata imbalance, can impact reproductive function.
Keeping your feet warm with warm oil massages or wearing socks helps maintain the body's natural warmth and promotes circulation to the reproductive organs.
π¬ Even modern science backs this up!
Studies suggest that body temperature regulation, including extremities like the feet, can impact blood flow and hormone regulation, both of which are crucial for fertility health.
π I’ve literally had women tell me this small tweak is what got them pregnant!
So what can you do?
𧦠Wear warm socks, especially in colder months.
π Try a relaxing foot soak with Epsom salts.
π΅ Sip warm, nourishing drinks to support whole-body warmth.
ποΈ Keep your feet cozy at night to support optimal circulation.
Remember—warm feet = happy uterus! π
And if you’ve been TTC for 3-6 months and still aren’t pregnant or are experiencing losses, it’s time for 1:1 support.
Apply for your π Fertility Success Planning call π£β¨
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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