What YOU eat will affect your grandchildren
healthy pregnancy nutrients nutrition preconception pregnancy pregnancy prep
Did you know that how you live and what you eat will carry on for 3 generations? 👶🤱🏽🧓
This is because of “Epigenetics.”
To put it simply, you’re dealt a set of genes. But you’re not necessarily destined to express them the way you might think.
How you live, including your nutrition, can influence how your DNA is expressed without changing the underlying DNA itself.
Just like your DNA is passed on, it’s also possible to pass on the way they are expressed aka turned “on” or “off.”
This is true in the way your grandmother and grandfather’s health influenced yours.
And it is true for the way your health can influence your grandchildren's
You were in your grandmother’s womb when your grandmother was pregnant with your mom.
And your grandchildren are in your womb when you’re pregnant with your children.
These changes in genetic expression can be triggered from the start of egg and sperm formation, before you even become pregnant.
This information might be interpreted as an overwhelming weight to bear for some.
But maybe you’re like me, because I see it as a huge opportunity.
Because you have the POWER to change your genetic expression! 💪
The health of your children and grandchildren, the future…it starts with YOU.
And guess what? If you can imprint illness, you can most certainly imprint wellness. ✨
What wellness do you want to pass onto your future generations?
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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